my favorite riding- sedona

Went on a great ride solo on friday- long hard way to get to lost watch- mescal mt- great technical routes to start the ride- then to cockscomb-rupp trail-girdner- fill up with water at the cultural park- then ripping down herkenham- climb up to a beautiful finish on carol canyon back to mt bike heaven. I just love it........ We are so lucky to live 23 miles away. then steve and I went down to sedona saturday for a gruling long hard arm bike ride. that is great for me to really look around and take sedona in with steve and the dogs. Steve is the toughest person I know. not only does he have some level of pain everyday, but he gets out there and does more then able body people ever dream of.

just a couple of pictures

I had a greatmt bike ride in sedona yesterday with some good friends- Annie , Eric and Chris pomeroy. did not bring the camera. I forget it when I go mt biking. God sedona is fun- rocks, ledges and red dirt. hope you all are well. especially Hi to family in Germany and all my good friends.

Aki- I do not have your e-mail address. Thankyou for all your good thoughts.....

tough ride- seeing good friends on the trail

beautiful day in Sedona. steve rode- ridge trail to secret slick rock then back on old post trail. tough arm bike ride.....great to see scott miller, mark gullo and joe hazel out on the trails.

my sister michelle's new bike

Had to throw a picture in of the critters- (suize & gus) . Michelle ordered a bike and now her new ride is done. I have to say it is light and pretty. I have been cross country skiing while the snow is good. It doesn't last long with blue skies and 40-50's this week. hope to get some good Sedona days in this week on the bike for me & steve. I have gotten to ride with Dara Marks Marino , boy that has been fun . nothing like rolling off rocks and ledges with such a strong beautiful girl. denise

great day on saguaro lake

It was nice to get out of the fridged cold and go to a desert lake 2 1/2 hours away. We have been Below zero every morning this week. our pipes froze last weekend out of water for 2 days- which I fixed and so far so good. hope you all are well.....denise

snowing in flagstaff

fun day with kristina

two coconino(s) shredding

Happy New Year !

Best of wishes to everyone on the new year. We are lucky to live 23 miles from Sedona......

happy holidays

trying out our new sea kayaking jackets ---free--- Steve is in the next patagonia catalog so he got 200$ credit for patagonia clothing and bought us some jackets.

MERRY CHRISTMAS

HAPPY HOLIDAYS. SORRY NO CARDS. HI AND BEST WISHES DENISE AND STEVE....

just a few pics from our home

Yeh, we acctually might have a white christmas..... I hope you all have a fun, safe holiday season........Steve and I are so thankful for our family and friends....

wheel chair stays at home

Since friday the wheel chair stays at home for cooking and working. we have gone to doctor appts, therapy, breakfast, grocery store, bank, etc all with crutches only. Steve's motivation and strength is amazing.....

first voyage Lake Mary , Flagstaff, AZ

what a beautiful fun day.......no wind. steve and I just put our kayak together ready to launch on the lake all to oursevles. Just then 2 of our good friends show up with a "new" fishing boat Brock & Brian. How great to share our first voyage.